antioxidant found in fruits, especially in the skins of red grapes. Since it is a part of red grapes, it can also be found in red wines, which accounts for some of the benefits of drinking red wine. There are those that believe that the resveratrol found in red wine is responsible for the so called "French Paradox" in which the French have good cardiovascular health although their diet is high in fat.
Some of the benefits of resveratrol are thought to be:
* Protect cells from free radical damage
* Inhibit the spread of cancer, especially prostate cancer
* Lower blood pressure
* Keep the heart healthy and improve elasticity in blood vessels
* Normalize the body’s anti-inflammatory response
* Slow down the signs of aging and help prevent Alzheimer’s disease
Unfortunately, the amount of resveratrol needed to obtain these benefits would require drinking an awful lot of wine each day. The excessive amount of alcohol would cancel out the benefits of the resveratrol. So resveratrol supplements have become very popular. There is also a company out of California who has produced a very tasty, nutritional bar called the WineTime Bar.
The WineTime Bar is a delicious chocolate nutritional bar that has as much resveratrol as 50 glasses of red wine, without the hangover. In addition to the resveratrol, the WineTime Bar also contains seven additional super fruits; cranberry, noni, pomegranate, goji berry, acai, mangosteen and blueberry. I have had the pleasure of trying the WineTime Bar and it is delicious. It is a fairly new product, so it may be hard to find, but you can place orders for it on their website.